Relaxing massage, a soothing experience for body and mind
Relaxation massage, also known as relaxation massage, is a therapeutic practice aimed at providing a deep sense of well-being and relaxation. This type of massage is characterized by slow, gentle and fluid movements, designed to soothe muscular tension, release stress and promote inner harmony.
Benefits of relaxing massage:
- Stress Reduction: Relaxing massage targets areas of tension, helping to release muscle knots and eliminate stress hormones, promoting a feeling of deep calm.
- Muscle Pain Relief: Using kneading and effleurage techniques, this massage can help relieve muscle pain and improve blood circulation.
- Improved sleep: Relaxation massage promotes relaxation of the nervous system, which can help improve sleep quality by reducing insomnia and sleep disturbances.
- Strengthening Mental Health: By promoting relaxation and the release of endorphins, this massage can help reduce symptoms of anxiety and depression.
- Improved flexibility: The gentle movements of relaxing massage can increase the flexibility of muscles and joints.
Procedure for a relaxing massage session:
A typical relaxation massage session begins with a brief chat with the therapist to discuss your specific needs and concerns. Next, you will be invited to lie down on a comfortable massage table, covered with a towel or sheet to protect your privacy.
The therapist will use soothing essential oils to facilitate the fluid movements of their hands on your skin. Effleurage, kneading and gentle pressure techniques are applied to the entire body, with emphasis on areas of tension. Soothing music and soft lighting help create a relaxing ambiance.
TERMS
VALID FROM TUESDAY TO FRIDAY FROM 10:30 AM - 5:30 PM (last appointment 4:30 PM)
ONLY DISPOSED
Not usable with a gift voucher
Pour reporter sans frais, veuillez nous avertir 48h à l'avance.
