Relaxing massage of your choice in Brussels - Jette

Relaxing Massage of Your Choice in Brussels

Choose your massage type: Swedish, Oriental (deep tissue), back massage, sports massage, hot stone massage, extremities massage (head, hands, and feet), heavy legs massage, sciatica massage, cranial massage, prenatal massage

Benefits of a relaxing massage:

Stress reduction
Muscle pain relief
Improved sleep
Enhanced mental health
Improved flexibility

A massage is a moment of rejuvenation and escape, a moment dedicated to your well-being and your needs. Each massage at CALM SPA JETTE is unique. Depending on your needs at the time, the massage therapist will perform precise and appropriate work on the different areas of the body.

Explanations of our different massages are below:

Swedish massage
Hot stone massage
Oriental or deep tissue massage
Relief massage for stressed back
Relief massage for stressed back and hot stones
Sports massage
Head massage
Heavy leg massage
Extremities massage: head-hands-feet
Foot massage
Sciatica massage
Pregnancy massage

Here is some information about our relaxing massages:

1. Swedish Massage

Swedish massage is a relaxing, medium-pressure massage, the most classic type. Performed on the entire body, it provides relaxation and well-being.

Swedish massage:

Stimulates and strengthens the body while relaxing it.

Massage with moderate pressure.

A sequence of movements on the muscles and joints: effleurage, kneading, friction, and percussion.

Benefits: Improved blood and lymphatic circulation, muscle relaxation, and tension release.

Swedish massage combines firmness and gentleness, depending on individual needs. It is performed on muscle attachments, tendons, and muscles.

The goal of Swedish massage is to provide deep muscle relaxation and thus promote increased range of motion.

Swedish massage, also known as "classic massage," is used for therapeutic purposes; it increases blood circulation in muscle tissue, releases muscle tension, restores muscle and tendon elasticity, and therefore produces clear benefits.

This technique uses effleurage, petrissage, friction, and percussion on targeted areas.

2. Hot Stone Massage

Hot stone massage, also known as Hot Stone massage, is the alchemy of well-being between body and mind.

The "HOT STONES MASSAGE" has the benefit of reducing stress, boosting blood circulation, soothing muscle tension, and eliminating toxins and negative energy to release positive energy.

The technique of this relaxing massage, combined with heat, is at the very heart of relaxation. The stones used are made of volcanic rock; they are natural elements composed of basalt, a rare and precious rock that gives a smooth and soft texture, facilitating gliding over the skin. A very soothing thermal action produces immediate relaxation results, thus promoting the balance of the body's and mind's energy centers. The stones are conductors of energy waves. This hot stone massage is a moment in another world.

3. Oriental or Deep Tissue Massage

Oriental massage, also known as Deep Tissue massage, is a deep, relaxing, and holistic therapeutic massage:

A dynamic and powerful full-body massage that works on the muscles and nerve endings.

Several types of deep tissue massage techniques are used: stretching, kneading, rolling, tapping, vibration, and stroking.

Benefits: Relieves muscle tension and provides energy and well-being.

Oriental massage, also known as deep tissue massage, is a unique type of massage that addresses the body as a whole by working on the muscles and nerve endings.

Oriental massage, or deep tissue massage, treats each part of the body differently: using pressure, kneading, stroking, and tapping.

Oriental massage, or deep tissue massage, draws inspiration from various techniques, including sports massage, Swedish massage, Thai massage, and acupressure massage.

Oriental massage, or deep tissue massage, is undoubtedly a dynamic, intense, and profound massage that is anything but monotonous!

(Important: The techniques used in this massage involve varying degrees of pressure for effective results. It is important to inform the massage therapist before and/or during the massage if the pressure level is comfortable, so that the pressure can be adjusted for each individual.)

4. Stress Relief Back Massage
Stress relief back massage is THE SOLUTION for tense, knotted backs. This deep and intense massage provides intense relaxation and muscle release. It may be accompanied by slight soreness in the days that follow, which is perfectly normal. Indeed, as after a workout, muscles can develop "micro-tears" that manifest as soreness. A deep, firm massage on very tense muscles can create this type of sensation. The benefits are felt a few days later, just like after a workout. There are no contraindications; people suffering from lumbago, sciatica, herniated discs, scoliosis, etc., can receive this type of massage without any problem. However, it is essential to mention this before the session.

Stress Relief Back Massage:
A complete session focusing on the back, shoulders, neck, and pelvis*.
A sequence of deep tissue techniques targeting various areas of tension.

A firm, deep-pressure massage that may be slightly painful depending on the level of tension.

Benefits: Reduces fatigue and back pain, restores flexibility and mobility to the spine.

*Upon request, this area may not be massaged.
The Stressed Back Massage focuses particularly on the neck and back, the latter being the primary area where tension accumulates due to daily stresses. Many aches and pains appear during periods of high fatigue and stress, manifesting as lower back, upper back, or neck pain. As its name suggests, the Stressed Back Massage will soothe these tensions. During the first session, the massage therapist will often offer advice and ask questions to identify the source of the tension. This back massage is much more than just a massage; it is truly a therapeutic treatment!

(Important: The techniques used in stress-relieving back massage involve varying degrees of pressure for effective results. It is important to inform the massage therapist before and/or during the massage if the pressure level is comfortable, so that the pressure can be adjusted for each individual.)

5. Stress-Relieving Back Massage with Hot Stones
Stress-relieving back massage with hot stones is THE SOLUTION for tense, knotted backs. This deep and intense massage provides profound relaxation and muscle release. It may be accompanied by slight soreness in the days that follow, which is perfectly normal. Indeed, as after a workout, muscles can develop "micro-tears" that manifest as soreness. A deep, firm massage on very tense muscles can create this type of sensation. The benefits are felt a few days later, just as after a workout. There are no contraindications; people suffering from lumbago, sciatica, herniated discs, scoliosis, etc., can safely receive this type of massage. However, it is essential to mention it before the session.

The Stressed Back Massage with Hot Stones includes:

A combination of Stressed Back Massage and Hot Stone Massage.
This enhances the effects of the Stressed Back Massage, provides deep heat to the muscles, facilitates muscle relaxation, and calms the nervous system.
Benefits: Reduces back and muscle pain, stiffness, and the chills of winter, soothes, and releases tension.
Back massage with hot stones is very popular! Heat is a perfect tool for relieving tension and stiffness in the back.
Here, the techniques of the Stressed Back Massage are enhanced by the action of hot stones, providing more intense tissue warming and faster relaxation.

(Important: The techniques used in stressful back massage involve varying degrees of pressure for effective results. It is important to inform the massage therapist before and/or during the massage if the pressure level is suitable, so that the pressure can be adjusted for each individual.)

6. Sports Massage
Sports massage is the ideal partner for athletic performance (high level or otherwise). It promotes muscle health, body tone, and improved joint resilience.

Sports massage is essential for athletes to prepare their bodies before strenuous physical activity. This type of massage helps prevent cramps and muscle and ligament tears.
With sports massage, these risks are reduced, helping athletes improve their performance and stay in top shape. In addition to its preventative use, sports massage provides effective and rapid relief from sprains, cramps, and muscle soreness.

Sports massage is a blend of dynamic and deep techniques applied to the muscles: kneading, stretching, vibration, tapping, etc.

Benefits of sports massage before a workout:

• Prepares muscles and joints to prevent injuries and get athletes ready to perform quickly.

• Relieves anxiety by improving blood and lymphatic microcirculation.

• Stimulate the muscles.

• Warm up the muscles to make them more responsive and less stiff.

Benefits of sports massage after exercise:

• Promote recovery by eliminating toxins that form during physical exertion.

• Prevent muscle soreness after exercise.

• Purify the blood circulating in the veins.

• Completely relax the body by releasing tension.

Sports massage combines various classic Swedish massage techniques with compression, acupressure, fiber friction, and joint mobilization to meet the needs of both elite athletes and fitness enthusiasts.

7. Cranial Massage
Cranial massage is THE SOLUTION for headaches, stiff necks, or migraines!

Cranial massage is: a massage of the head, skull, face, and neck.

Use of various techniques: acupressure, acupuncture points, etc.

Benefits: relieves headaches, eye and sinus pain, reduces the frequency of migraines, relaxes the body as well as the mind, improves brain oxygenation, concentration, and sleep.

Cranial massage is a combination of gentle and deep movements:
massage of the upper back, shoulders, head, face, and scalp.
Cranial massage provides both calm and soothing, as well as energy and vitality. It reduces tension, pressure, and pain in the head, promotes concentration,
clears the airways, and stimulates the skin and scalp.

 

8. Heavy Leg Massage
Heavy leg massage is THE SOLUTION for blood circulation problems, edema, and water retention.

This heavy leg massage includes:

A therapeutic massage of the legs, hips, and feet.

Various pressure techniques and drainage on strategic points.

Benefits: a feeling of lightness, improved circulation, and increased mobility.

A heavy leg massage, as its name suggests, is a massage and lymphatic drainage treatment for the legs. Since heavy legs are linked to circulatory problems, and more specifically to poor venous return, the heavy leg massage will stimulate, strengthen, drain, and smooth the tissues. This treatment includes a foot massage to boost blood circulation and restore lightness to the body.

(Important: The techniques used in a heavy leg massage involve varying degrees of pressure for effective results. It is important to inform the massage therapist before and/or during the massage if the pressure level is comfortable, so that the pressure can be adjusted for each individual.)

9. Extremity Massage: Head, Hands, and Feet

Extremity Massage: Head, Hands, and Feet

As sites of very important reflex zones, the extremities of our body are not the most frequently massaged parts. However, they contain far more nerve endings than the rest of the body and are particularly receptive to touch.

A Head, Hand, and Foot massage stimulates these reflex zones and promotes rapid relaxation and improved circulation.

A foot and calf massage stimulates blood circulation and the lymphatic system using small movements with firm pressure. It provides overall relaxation.

A hand and arm massage is performed using gliding pressure on acupuncture points. It provides immediate relaxation.

The shoulder/neck/head massage stimulates energy points that affect the entire body. It provides physical relaxation.

 

10. Foot Massage
Foot massage is a therapeutic massage aimed at treating and completely relaxing the feet, and also the entire body through the feet. Indeed, by working on specific points on the feet, the massage therapist can influence the whole body. This gentle foot massage is performed with the fingers by applying pressure to reflex zones on the soles and feet. Each reflex zone corresponds to a part of the body or an organ.

Benefits: It locates and treats tension and dysfunctions in the body through the feet.
Therapeutic foot massage is performed using specific touch applied to zones and points on the feet, allowing the therapist to locate and release tension in order to restore balance to the body. The massage covers the entire surface of both feet (plantar, dorsal, lateral, and medial), where the entire body is represented. This foot massage helps prevent and treat chronic and acute conditions.

11. Sciatica Massage
Sciatica is characterized by pain that radiates along the sciatic nerve, extending into the pelvis and down the back of the leg to the foot.
The two sciatic nerves (one on each side of the lower body) are the longest in the human nervous system. They originate in the lower back, extend through the thigh and calf to the foot.
Sciatica is undoubtedly the most common and well-known type of spinal pain.
The slightest movement becomes excruciating for those who suffer from it: a sharp, shooting pain radiates down the leg, sometimes even reaching the toes.

Sciatica massage is a wonderful tool for alleviating sciatica symptoms, primarily through lumbar stretching and deep tissue massage of the adjacent lumbar and gluteal muscles. Sciatica massage includes massage of the back, pelvis, legs, and feet, depending on individual needs and areas of inflammation.

Sciatica massage provides welcome relief from most sciatica symptoms. Several sessions are often necessary.

This type of massage is absolutely not a sensual massage of the buttocks! In the event of inappropriate behavior, the massage therapist may stop the massage in that area. Furthermore, if the client prefers, they may request that the buttocks or any other area not be worked on. The client should never feel uncomfortable. This type of massage aims for relaxation and pain relief; it should be a moment of well-being.

12. Pregnancy Massage
Pregnancy massage is a personalized massage, performed in consultation with the client. Every pregnant woman is unique and different, so her massage will be tailored to her specific needs and desires.

Pregnancy Massage:

A gentle and nurturing massage designed to alleviate some of the minor discomforts of pregnancy.

The massage is performed while lying on your side if lying on your stomach is no longer possible, or on your back.

Benefits: Relieves tension in the lower back, neck, and legs; improves breathing; softens skin and muscles; enhances sleep quality through the relaxation it provides; and stimulates blood circulation.

Pregnancy massage is the perfect touch to make these nine months a moment of pure well-being!

Pregnancy massage is a relaxing massage session performed in a safe, lateral position, helping to relieve the physical and mental tension of a normal pregnancy. During a prenatal massage, the massage therapist listens attentively to the client, her needs, and her overall well-being. This massage incorporates various techniques, including back massage, neck massage, foot massage, and leg lymphatic drainage. High-quality oils are also used to soften and deeply nourish the expectant mother's skin (no essential oils are used).

Terms of this offer :

Deal Promo pour un massage 1h au choix pour 1 personne. Non valable pour 2 rdv simultanés ou en duo. Sur réservation obligatoire au 0487 588 527. Valable du mardi au vendredi entre 10H et 17H;

Deadline to book with this deal: 20-06-2026